We believe everyone deserves the tools to understand themselves better and live a more intentional life.
MindJrnl was born from a simple frustration: why are the tools for mental wellness so fragmented? One app for journaling, another for habits, yet another for mood tracking. We wanted everything in one place, designed beautifully and built with privacy at its core.
Our founder started journaling during a particularly challenging period in life and discovered how powerful self-reflection could be. But they also learned that wellness isn't just about writing—it's about understanding patterns, building good habits, and sometimes, simply taking a mental break.
Research shows that taking short mental breaks throughout the day can significantly reduce stress and improve cognitive function. Whether it's a quick meditation, a walk outside, or simply pausing to reflect -- finding what works for you is key to sustainable wellness.
Today, MindJrnl helps thousands of people around the world understand their emotions, build lasting habits, and track their wellness journey. And we're just getting started.
These principles guide everything we build.
Your thoughts are yours alone. We use end-to-end encryption and never sell your data.
Mental health is multifaceted. We help you track mood, habits, sleep, and more in one place.
Built with input from therapists, researchers, and our amazing community of users.
We're always improving, adding new features based on the latest wellness research.
“To make mental wellness accessible, personal, and sustainable for everyone—one journal entry, one habit, one day at a time.”